“It always seems impossible until it’s done.” – Nelson Mandela
Life isn’t always easy. It is full of stressors big and small. Some are predictable. Others are totally unexpected. And some are cumulative in that we don’t even know that we are being impacted until that day that we hit the wall. We try everything we know to get through tough times, to change how we are feeling, acting, and thinking, but sometimes we need a little extra help.
I am a Clinical Psychological Associate well experienced at helping adults work through various addiction and mental health issues including:
• Negative after effects of trauma, operational stressors, or PTSD
• Anxiety or anxiety disorders
• Chronic stress
• Depression or persistent low mood
• Bipolar disorders
• Bereavement or grief
• Coping with life transitions
Please look through my site and see how I can help.
I am a proud member of The Wellness Collaborative.
This is a group of experienced and passionate clinicians from various professional disciplines
who are dedicated to providing stigma free mental health support.
For more information please visit The Wellness Collaborative website at www.thewellnesscollaborative.com